My request was simple:
“I need tailored food regime to get me below 90kg and obtain the 6-pack!”
Food regimes are typically associated with: boring food, salads, hunger, etc... but not with Arnaud!
It is more a question of eating good and healthy food and distributing it properly during the day.
And no thinking needed! You simply do what he says...
So, One advice to all of you out still there trying to lose some weight:
“Go speak to Arnaud!”
For your reference I was provided with the full program:
The exact Food, The exact Quantities, The Vitamins, The Minerals, The Proteins, The Fat Burners, etc…
The whole 9 yards! Thanks Arnaud!
Did it work? I’ll let you decide.
Starting point: 103kg and 100cm waist
8 weeks later: 89kg and 90cm waist